{"id":17612,"date":"2021-05-30T11:30:44","date_gmt":"2021-05-30T09:30:44","guid":{"rendered":"https:\/\/www.salesianos.edu\/revistasmx\/?p=17612"},"modified":"2021-05-31T13:54:08","modified_gmt":"2021-05-31T11:54:08","slug":"innovacio-somriu-un-programa-deducacio-emocional-i-mindfullness","status":"publish","type":"post","link":"https:\/\/www.salesianos.edu\/revistasmx\/ca\/innovacio-somriu-un-programa-deducacio-emocional-i-mindfullness\/","title":{"rendered":"Innovaci\u00f3: \u201cSOMRIU\u201d, un programa d’educaci\u00f3 emocional i mindfullness"},"content":{"rendered":"
<\/div>\n

[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbsection\u00bb _builder_version=\u00bb3.22″][et_pb_row admin_label=\u00bbrow\u00bb _builder_version=\u00bb3.25″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.9.4″ _module_preset=\u00bbdefault\u00bb]<\/p>\n

\u00c9s important que l\u2019escola treballi les distintes capacitats dels nostres alumnes sense deixar enrere l\u2019educaci\u00f3 emocional i l\u2019entrenament de l\u2019atenci\u00f3. Nosaltres venim desenvolupant un programa des de fa uns anys basant-nos tant en la formaci\u00f3 que tenim permanentment i en la nostra experi\u00e8ncia personal, com tamb\u00e9 en el treball realitzat per grans experts en la mat\u00e8ria dels quals ens recolzem per dissenyar els nostres materials.\u00a0<\/span><\/p>\n

El nostre programa s\u2019anomena \u00abSomRiu\u00bb i es basa en un m\u00e8tode creat per a un desenvolupament cognitiu m\u00e9s eficient, l\u2019estructura del qual es fonamenta en la pr\u00e0ctica meditativa mindfulness que entrena el participant en un correcte \u00fas de l\u2019atenci\u00f3, aportant alts nivells de concentraci\u00f3, calma i benestar.<\/span><\/p>\n

PARTICIPANTS<\/b><\/p>\n

\u201cSomRiu\u201d \u00e9s un projecte destinat a alumnat i professorat de totes les etapes: Infantil, Prim\u00e0ria, ESO i Batxillerat.\u00a0<\/span><\/p>\n

Respecte als alumnes, s\u2019han destinat tutories espec\u00edfiques per treballar amb ells el Programa, aix\u00ed com moments concrets on cal desconnectar de preocupacions i pensaments i connectar des de l\u2019atenci\u00f3 amb el moment present, ja sigui a l\u2019inici o final del dia, en pujar de l\u2019esbarjo o en el comen\u00e7ament d\u2019alguna classe.<\/span><\/p>\n

Pel que fa al professorat, el col\u00b7legi ofereix formaci\u00f3 i tallers durant tot el curs per aquells que vulguin iniciar-se o seguir aprofundint en el maneig de l\u2019atenci\u00f3 a trav\u00e9s de la pr\u00e0ctica meditativa com a un element essencial per millorar la seva condici\u00f3 ps\u00edquica i emocional, aix\u00ed com les seves habilitats dins de l\u2019aula.<\/span><\/p>\n

Anem avan\u00e7ant i plantegem en un futur pr\u00f2xim donar un servei tamb\u00e9 a les fam\u00edlies de la nostra comunitat educativa fent \u00fas de l\u2019Escola de Pares, els quals ja han mostrat inter\u00e8s a trav\u00e9s de l\u2019AMPA.<\/span><\/p>\n

PER QU\u00c8 SORGEIX?<\/b><\/p>\n

Un control i regulaci\u00f3 m\u00e9s gran de l\u2019atenci\u00f3 permet millorar els processos d\u2019aprenentatge acad\u00e8mics i, a l\u2019ensems, aquells relacionats amb la gesti\u00f3 i la regulaci\u00f3 emocional, millorant d\u2019aquesta manera no nom\u00e9s els processos de cognici\u00f3 sin\u00f3 tamb\u00e9 els d\u2019introspecci\u00f3.<\/span><\/p>\n

Un col\u00b7legi que en el seu projecte educatiu hagi integrat la pr\u00e0ctica meditativa (i, a m\u00e9s, amb l\u2019extra de ser utilitzada per a l\u2019educaci\u00f3 emocional), obtindr\u00e0 una m\u00e9s gran excel\u00b7l\u00e8ncia educativa pel que fa a resultats, millorar\u00e0 la conviv\u00e8ncia notablement i oferir\u00e0 un espai de benestar on els membres de la comunitat educativa podran desenvolupar-se de manera m\u00e9s plena.<\/span><\/p>\n

A trav\u00e9s del silenci meditatiu l\u2019alumnat troba, en la seva recerca cap el seu \u00e9sser essencial, claus per assolir la felicitat, per viure d\u2019una manera m\u00e9s conscient i obrir-se a una experi\u00e8ncia espiritual m\u00e9s propera amb D\u00e9u.<\/span><\/p>\n

BONA PR\u00c0CTICA<\/b><\/p>\n

Els professorat m\u00e9s formats en \u201cSomRiu\u201d ha realitzat fins a tres nivells d\u2019aprofundiment impartits mitjan\u00e7ant cursos presencials en el col\u00b7legi amb un total de 30h aproximadament cadascun. Despr\u00e9s de la formaci\u00f3 i el pr\u00e0cticum, aquests docents ja se senten preparats i validats per integrar aquells que han apr\u00e8s no nom\u00e9s a trav\u00e9s d\u2019activitats concretes amb els seus alumnes, sin\u00f3 tamb\u00e9 en la seva manera d\u2019estar presents en l\u2019aula i en els patis.<\/span><\/p>\n

D\u2019altra banda, el curs passat vam iniciar un programa nou anomenat \u201cPresente\u201d que consisteix en un protocol d 8 sessions, els materials de les quals, ben estructurats i creats conjuntament pels instructors de mindfulness i els professors M\u00f3nica Valero i Iv\u00e1n Esteban, van concretar encara m\u00e9s el treball a les aules. D\u2019aquest proc\u00e9s en va sorgir un projecte d\u2019investigaci\u00f3 amb q\u00fcestionaris oficials i validats que van mostrar grans resultats sobre aquest proc\u00e9s.\u00a0<\/span><\/p>\n

La pand\u00e8mia ens ha fet frenar una mica el ritme que d\u00faiem per\u00f2 s\u2019ha continuat amb pr\u00e0ctiques concretes a\u00efllades en molts grups, aix\u00ed com un taller per videoconfer\u00e8ncia amb educadors interessats de totes les etapes.<\/span><\/p>\n

VALORACI\u00d3<\/b><\/p>\n

La valoraci\u00f3 que sempre s\u2019obt\u00e9 al final de cada curs de formaci\u00f3, aix\u00ed com els bons resultats que es van recollir despr\u00e9s la implantaci\u00f3 del Programa \u201cPresente\u201d, corroboren l\u2019\u00e8xit i tamb\u00e9 la necessitat de seguir apostant per aquest tipus de projectes.<\/span><\/p>\n

M\u00e9s informaci\u00f3 a: <\/span>https:\/\/www.youtube.com\/watch?v=VVpMi4pX_bo<\/span><\/a>\u00a0<\/span><\/p>\n

CONSELLS PR\u00c0CTICS<\/b><\/p>\n

    \n
  1. \u00c9s fonamental una formaci\u00f3 pr\u00e8via i duradora del professorat que vagi a posar en pr\u00e0ctica programes d\u2019aquest estil dins de les seves classes, no nom\u00e9s per les eines que puguin adquirir i les habilitats que facilitaran el treball, sin\u00f3 tamb\u00e9 perqu\u00e8 \u00e9s essencial que l\u2019educador passi per si mateix tota aquesta experi\u00e8ncia per a integrar-la i con\u00e8ixer-la b\u00e9.\u00a0<\/span><\/li>\n
  2. Una incorporaci\u00f3 progressiva de meditaci\u00f3 a les aules permetr\u00e0 donar passos m\u00e9s ferms cap a una \u201cescola conscient\u201d, obtenint millors resultats amb un menor esfor\u00e7, millorant l\u2019ambient i la conviv\u00e8ncia i aprofundint en la dimensi\u00f3 espiritual d\u2019alumnes i professors.<\/span><\/li>\n
  3. Per comen\u00e7ar, \u00e9s important que el grup del professorat participant estigui vocacionat i conven\u00e7ut de qu\u00e8, en la recerca cap a l\u2019interior, tant ells com els seus alumnes, trobaran les claus de la felicitat.<\/span><\/li>\n<\/ol>\n

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    \u00c9s important que l\u2019escola treballi les distintes capacitats dels nostres alumnes sense deixar enrere l\u2019educaci\u00f3 emocional i l\u2019entrenament de l\u2019atenci\u00f3. Nosaltres venim desenvolupant un programa des de fa uns anys basant-nos tant en la formaci\u00f3 que tenim permanentment i en la nostra experi\u00e8ncia personal, com tamb\u00e9 en el treball realitzat per grans experts en la […]<\/p>\n","protected":false},"author":5,"featured_media":17617,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[407],"tags":[],"class_list":["post-17612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-innovacio-educativa"],"yoast_head":"\nInnovaci\u00f3: \u201cSOMRIU\u201d, un programa d'educaci\u00f3 emocional i mindfullness - Revista SMX<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salesianos.edu\/revistasmx\/ca\/innovacio-somriu-un-programa-deducacio-emocional-i-mindfullness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Innovaci\u00f3: \u201cSOMRIU\u201d, un programa d'educaci\u00f3 emocional i mindfullness - Revista SMX\" \/>\n<meta property=\"og:description\" content=\"Titulo p\u00e1ginas Subtitulo 1 Lorem Ipsum es simplemente el texto de relleno de las imprentas y archivos de texto. 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